You want to try out a simple mental health technique to build healthy habits, but don’t know how. Don’t worry! Everyone that’s experienced really bad… Read More »How To Establish Healthy “Mental Health” Habits
Everyone’s goal in life is to be happy and successful. Who doesn’t want to be happy and successful? You would be a fool if you… Read More »True Happiness & Success Cannot Be Achieved
Let’s face it. Everyone wants to improve their mental health somehow, but can’t always do it. People have tried numerous self-help techniques only to find… Read More »Your Go-To Place For Counseling If You’re Low On Money
Going to therapy and seeing a licensed therapist sounds scary for some people. In 2004, only 27% of adults went to see a licensed therapist.… Read More »20 Reasons Why You Should See A Therapist
Millennials’ and students’ mental health has always been a problem for them. It seems like they have to go through it all. They have to… Read More »The Millennial Epidemic: How Students Can Improve Their Mental Health
The LBGTQ+ community has risen over the years. In fact, there are about 9 million people in America that considers themselves as LGBTQ+. That is… Read More »This Is What’s Holding The LGBTQ+ Community Back
Spring Break is a time where people have fun and not have to think about coming to work the next day. The possibilities of having… Read More »5 Ways To Kickoff Your Spring Break The Right Way
You’ve probably thought of many ways to improve your mental health from time to time. Have you ever thought “outside the box?” Sometimes, the most… Read More »18 Innovative Ways That’ll Improve Your Mental Health Today
In my opinion, counseling is usually overshadowed by other mental health professions, such as psychiatry and therapy. What if I told you that counseling is… Read More »Why Counseling Is Better Than Therapy For Most People
In the last post, I talked about the reason why you shouldn’t go to therapy. Well, now it is time for me to talk about… Read More »You Should Go To Therapy!: Here’s Why
