Have you ever had mental health problems, but never knew what caused it? Maybe you had a good life and nothing was affecting you at… Read More »14 Things That Can Deteriorate Your Mental Health Over Time
Going to therapy and seeing a licensed therapist sounds scary for some people. In 2004, only 27% of adults went to see a licensed therapist.… Read More »20 Reasons Why You Should See A Therapist
Just think about the title of this blog post for a minute. You might think “well duh, that is obvious”. If you think that it… Read More »How Relationships Dictate Your Self-Worth & How You Value Yourself
