I’ll admit, I’m guilty of this as well. Giving all of this information to you all and a lot of it is the wrong way… Read More »You’ve Been Taught The Wrong Way on How To Look At Mental Health, Here’s Why
How To Recognize Someone With Good Mental Health There are many people that can feel good and have many days of feeling good. However, that… Read More »How To Recognize Someone With Good Mental Health
Self-Awareness And Holding Ourselves Accountable It is important to be aware of how we feel in the present moment. We often react when things happen… Read More »Why Self-Awareness & Being Accountable Is Important
Is doing what makes you happy truly beneficial? It’s important to do things that make you feel good because of the benefit you get from… Read More »Is Doing What Makes You Happy Truly Beneficial
How to save trips from seeing a therapist? First, you have to go into therapy ready and motivated to change. Second, you have to pay… Read More »How To Save Trips From Seeing A Therapist
When do you get mental disorders? Most people developed mental disorders from the age 14-24. Age 14 is the transition to high school bringing in… Read More »When Do You Develop Mental Health Disorders?
Why you may not like yourself? Generally, it comes down to how you feel about yourself and how often you compare yourself to other people.… Read More »Why You May Not Like Yourself & Why It’s Important To Do So
Are you truly satisfied with your life? Your career path, sense of belonging to a group or community, and the relationships you have with people… Read More »What Factors Brings The Most Life Satisfaction
Back again with another video. This time we talk about how to boost your immune system for your physical health. You can’t essentially “boost” your… Read More »How To Boost Your Immune System: Physical Health
Depression feels a lot like pure misery, emptiness, and a lot of frowning. How do I know? When I was a teenager, I was depressed… Read More »How My Life Changed After I Had Depression For 5 Years
