therapy

20 Reasons Why You Should See A Therapist

Going to therapy and seeing a licensed therapist sounds scary for some people. In 2004, only 27% of adults went to see a licensed therapist.… Read More »20 Reasons Why You Should See A Therapist

In my opinion, counseling is usually overshadowed by other mental health professions, such as psychiatry and therapy. What if I told you that counseling is… Read More »Why Counseling Is Better Than Therapy For Most People

In the last post, I talked about the reason why you shouldn’t go to therapy. Well, now it is time for me to talk about… Read More »You Should Go To Therapy!: Here’s Why

Therapy can be a powerful and effective resource for people to use. Do you think a lot of people use therapy for the right reasons?… Read More »Don’t Go To Therapy!: Here’s Why

Ever been really stressed about talking to a group of people? Have you ever skipped going to parties or social events before? Well, of course… Read More »If You Have These Two Symptoms, You Have Social Anxiety Disorder

There has been an increasing rate of mental health disorders being created over the past few years, due to the rising popularity of mental health… Read More »The Truth About Diagnosis and Medication When You Go to Therapy and Why It Does More Harm Than Good

There are so many things that I would change about therapy and how they should run. From someone on the outside looking in, it is… Read More »One Thing Clients Shouldn’t Have to Pay for in Therapy