rational

Why Self-Awareness & Being Accountable Is Important

by Marcus Carter
June 18, 2020June 22, 2020

Self-Awareness And Holding Ourselves Accountable It is important to be aware of how we feel in the present moment. We often react when things happen… Read More »Why Self-Awareness & Being Accountable Is Important

REBT (Rational/Irrational Thoughts) and CBT (Positive/Negative Thoughts)

REBT vs. CBT: Which Is Better?

by Marcus Carter
April 9, 2019June 22, 2020

REBT and CBT are two really important and most well-known therapy methods. REBT is a branch off of CBT because it involves thoughts and behaviors.… Read More »REBT vs. CBT: Which Is Better?

rational

Why Self-Awareness & Being Accountable Is Important

REBT vs. CBT: Which Is Better?

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